Loving ourselves through the process of owning our story is the bravest thing we will ever do.
- Brene Brown
EMMA NORTON
MA, LPC
Director of operations
EMDRia TRAINED emdr therapist
Fort Worth Counselor
IASIS Microcurrent Neurofeedback Practitioner
Not Accepting Insurance
Session Fee $135.00
SpecialTY AREAS INCLUDE working with college students and young adults DEALING WITH:
Trauma
Anxiety and Depression
Stress management
Life adjustments
Self esteem
Body image
Perfectionism
Loneliness
Premarital
Has "I'm feeling anxious," become your new normal? Do you think "I'm anxious" as often as you say "I'm fine"? As your counselor, I want to help you decrease your anxiety all together, not just learn to cope with it. I specialize in helping young adults rewire their minds through reframing their thoughts. My specialties include treating anxiety, depression, life transition stress, body image issues, self-esteem/self-worth issues and more. I also help establish emotional and physical boundaries so that you can take back control of your life and your time.
Do not be afraid,
for I have redeemed you;
I have called you by name,
you are Mine.
- Isaiah 43:1
I believe that healing occurs through relationships, and I would be honored to be a part of your journey. Health is something we can never stop growing in. In order to reach optimal health, and we must nurture our physical, mental, emotional, and spiritual bodies. Everyone is special and unique, and your counseling sessions will reflect that. They will be tailored specifically for you. Specific evidence-based techniques and interventions I may use are Acceptance and Commitment Therapy, EMDR (Eye Movement Desensitization and Reprocessing) mindfulness, motivational interviewing, expressive techniques, and interactive therapies. Together we will establish goals, and I will equip you with tools and resources to use not only in our sessions, but most importantly, into your daily life, no matter the circumstance. I will be right there with you as you learn more about yourself and the world you are a part of.
When I am not working, I am hanging out with my husband and our puppy, enjoying the outdoors, making plans with friends, serving my church, or making sourdough!
Appointment Availability
Camp Bowie/virtual
Monday: 9:00am-5:00pm
Tuesday: 9:00am-5:00pm
Wednesday: 9:00am-5:00pm
Thursday: 9:00am-3:00pm
Friday: 9:00am-3:00pm